Wellness Therapy & Yoga
Tamera began her own private practice in January of 2024. Insurances accepted include Cigna, Aetna, United, Oscar, BCBS, Oxford and others. She has formally worked in private practice under different psychologists and is now proudly running her own practice. She is licensed to practice in FL, MI, & NC.
Professional Team
Our Pledge
At Wellness Therapy & Yoga, there is a pledge to treat you, the client with respect and individual attention.
What Tamera Offers
Individual Counseling available in FL, MI, & NC. Accepting most insurance.
Eye Movement Desensitization & Reprocessing Therapy (EMDR).
Couple's Counseling with an emphasis in using Gottman Method approaches or Cognitive Behavioral Therapy (CBT).
CBT for depression or anxiety management. Experience working with first responders.
Weekend, select Friday daytime hours, and evening availability via telehealth.
Private Pay: Corporate Yoga and Workshops. Individualized Yoga or Wellness Plans.