What Tamera Offers

Our Pledge

We here at Wellness, Therapy, & Yoga, there is a pledge to treat you, the client with respect and individual attention.

Our Mission

At Wellness, Therapy, & Yoga, our mission is simple: to support your emotional wellbeing and overall lifestyle balance. 

Professional Team

TAMERA ANDERSON-HANNA, CEO 

Wellness, Therapy, & Yoga


Tamera is also working with Dr, Lopez and Associates to provide mental health counseling. 

Individual Counseling

 

Eye Movement Desensitization & Reprocessing Therapy (EMDR)
 

Couple's Counseling with an emphasis in using Gottman Method approaches or Cognitive Behavioral Therapy (CBT)
 

Cognitive Behavioral Therapy (CBT) for depression or anxiety management for example


Most Private Insurance is accepted. Weekend and Evening Appointments are currently available via telehealth. 
 

Corporate Yoga and Workshops (Private Pay)


Individualized Yoga or Wellness Plans (Private Pay)