Wellness, Therapy, & Yoga
Tamera began her own private practice in January of 2024. Insurances accepted include Cigna, Aetna, United, Oscar, and Oxford. She has formally worked in private practice under different psychologists and is now proudly running her own practice.
What Tamera Offers
Professional Team
Individual Counseling
Eye Movement Desensitization & Reprocessing Therapy (EMDR)
Couple's Counseling with an emphasis in using Gottman Method approaches or Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) for depression or anxiety management for example
Most Private Insurance is accepted. Weekend and Evening Appointments are currently available via telehealth.
Corporate Yoga and Workshops (Private Pay)
Individualized Yoga or Wellness Plans (Private Pay)