Wellness, Therapy, & Yoga
Tamera is also working with Dr, Lopez and Associates to provide mental health counseling.
Eye Movement Desensitization & Reprocessing Therapy (EMDR)
Couple's Counseling with an emphasis in using Gottman Method approaches or Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) for depression or anxiety management for example
Most Private Insurance is accepted. Weekend and Evening Appointments are currently available via telehealth.
Corporate Yoga and Workshops (Private Pay)
Individualized Yoga or Wellness Plans (Private Pay)